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Running and walking popular in LaSalle

Come and try out our new flat and fast 5 and 10 km race courses alongside the St. Lawrence River!

Information and Registration

With the help of the Borough of LaSalle and many sponsors, Kilomaîtres LaSalle hosts their yearly Course et marche populaires de LaSalle (CMPL) event in March, and is part of the Endurance Greater Montreal Running Circuit.

The CMPL is the club’s main source of funding.

LaSalle Montréal logo featuring a blue windmill and red emblem next to the text "LaSalle Montréal" proudly celebrates its local roots with Kilomaîtres LaSalle.
  • The 44rd edition will take place on March 30 2025
A runner crosses the finish line at a Course Populaire race, arms raised in celebration, with a blue inflatable arch overhead displaying "Arrivée-Finish-Arrivée-Finish".
Close-up of several silver medals with blue ribbons for the "Course Populaire et Marche de LaSalle" event, featuring a logo of a stylized running figure.

Run

Logo of "IGA Beck Extra" with "IGA" in bold red letters, "Beck" in black, and "extra" in green with a red underline. The background is white.
IGA BECK of LaSalle 10 km run

For more than 10th consecutive year, IGA BECK of LaSalle is providing all participants of the Course populaire a generous healthy snack which is the basis of the quality services offered during this event.

IGA BECK will once again be the sponsor of the morning’s main event: the 10 km.

Caisse Desjardins of LaSalle 5 km run

Runners and triathletes, come and test your spring fitness on a fast and flat 5 km course that will be closed to traffic. For a 15th consecutive year, the Caisse Desjardins de LaSalle is a major sponsor, contributing to this edition of the Course populaire.

Logo of Desjardins Caisse de LaSalle, featuring a green hexagon graphic and green text.
Logo of Sutton Real Estate showing the text "Sutton" within a square, and below it, "L'immobilier nous habite" with a stylized figure holding a small house.
Sutton 2 km run

The perfect opportunity for 12-19 year olds to rub shoulders with strong competitors at the beginning of the season! The loop around Pearson Adult and Career Centre allows your parents and friends to cheer you on.

Walk

5 km walk

Come celebrate the return of spring. Kilomaîtres. Start of the Foundation 5 km Walk: 9:55 a.m. on George Street at the corner of Kless (approximately 100 metres from the finish line).

A large group of runners participating in a street race on a cold day, with some spectators in the background and bare trees lining the street, resembles a scene from a marche rapide event.

Tribute to Mike Strange

A bald man with glasses and a grey short beard, resembling Mike Strange, is smiling slightly while looking into the camera. He is wearing a blue shirt and a red tie.
1 km Tribute to Mike Strange (11 years and under)

Get the little ones moving with this fun and affordable race in memory of Mike Strange, coach and director of Kilomaîtres LaSalle, founder of the Kilomaîtres LaSalle youth track & field club and who dedicated himself to the athletic, academic and personal development of many young athletes.

  • Participation medals given to all children at the finish line.
  • Gold, silver and bronze medals to the first three competitors in each age group (0-5 years, 6-7 years, 8-9 years, 10-11 years). An official presentation will take place in the cafeteria for the winners of all age groups of the 1 km.
  • No age group medals will be awarded to a child who is 12 years of age or older or who ran in a stroller.